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Speed Development
Acceleration mechanics, sprint exposure, and short-area explosiveness designed for sport transfer — not just track times.
Athlete Solutions
Train with Purpose.
NextGen Sports Science delivers performance training built around speed, strength, power, and jump output. No random exercise soup. No guesswork. A system grounded in sports science and elite-level coaching experience.
VBT ACTIVE
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VELOCITY TRACKING ON
Core Training Areas
What we develop.
Every training area is connected. Speed and power build off strength. Strength transfers to the field when movement quality is dialed in. All of it is tracked and adjusted with real data.
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Jump & Power
Vertical and horizontal power, reactive strength, and explosive output — tracked with force plates and jump monitoring.
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Strength Training
Velocity-based strength programming that supports force production, movement quality, and long-term athletic development.
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Readiness Feedback
Jump testing and performance trends that show how the athlete is responding — and how to adjust training accordingly.
The NextGen Method
Data-driven. Athlete-centered.
Every athlete is different. Every sport is different. NextGen's approach starts with assessment, builds around the individual, and adjusts continuously based on what the data shows.
Assessment-first — understand the athlete before writing a single rep
VBT (velocity-based training) to set daily loading by readiness
Force plate jump monitoring to track explosive output over time
GPS load tracking for athletes in-season or in team environments
Regular review — adjustments are built in, not an afterthought
Who This Is For
Any athlete. Any level.
NextGen has trained athletes from high school through the professional level — in football, basketball, baseball, track, and beyond. If performance matters to you, this is built for you.
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Football Athletes
From high school to Power 4 programs. Speed, explosion, position-specific strength, and pre-draft preparation grounded in elite football experience.
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Multi-Sport Athletes
Basketball, baseball, lacrosse, track — the physical qualities that transfer across sports. Speed, power, and readiness work that keeps athletes healthy and productive.
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Performance-Focused
For the athlete who isn't satisfied with average. Who wants to understand what the data says and use it. Who is ready to train with purpose and structure.
Ready to Start
Your next level starts here.
Reach out to schedule an initial assessment and consultation.