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Speed Development
Acceleration mechanics, sprint exposure, and short-area explosiveness designed to transfer directly to competition.
Athlete Solutions
Speed, Strength, and Power Training
NextGen Sports Science delivers performance training focused on speed, strength, power, and jump output, grounded in sports science and elite-level coaching experience.
VBT ACTIVE
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VELOCITY TRACKING ON
Core Training Areas
What We Develop
Every training area is connected. Speed and power build off strength. Strength transfers to the field when movement quality is dialed in. All of it is tracked and adjusted with real data.
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Jump & Power
Vertical and horizontal power, reactive strength, and explosive output, tracked with force plates and jump monitoring.
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Strength Training
Velocity-based strength programming that supports force production, movement quality, and long-term athletic development.
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Readiness Feedback
Jump testing and performance trends that show how the athlete is responding and how to adjust training accordingly.
The NextGen Method
How We Train Athletes
Every athlete is different. Every sport is different. NextGen's approach starts with assessment, builds around the individual, and adjusts continuously based on what the data shows.
Assessment first: understand the athlete before writing a single rep
VBT (velocity-based training) to set daily loading by readiness
Force plate jump monitoring to track explosive output over time
GPS load tracking for athletes in-season or in team environments
Regular review: adjustments are part of the plan from day one
Who This Is For
Who We Train
NextGen has trained athletes from high school through the professional level, in football, basketball, baseball, track, and beyond. If performance matters to you, this program is for you.
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Football Athletes
From high school to Power 4 programs. Speed, explosion, position-specific strength, and pre-draft preparation grounded in elite football experience.
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Multi-Sport Athletes
Basketball, baseball, lacrosse, track: the physical qualities that transfer across sports. Speed, power, and readiness work that keeps athletes healthy and productive.
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Performance-Focused
For the athlete who isn't satisfied with average. Who wants to understand what the data says and use it. Who is ready to train with purpose and structure.
Beyond the Workout
Where Training Leads
A workout is one data point. What happens with it afterward is what actually matters. Athletes training with NextGen register for an event or a program, get tested the same way NextGen tests everyone, and see their results instead of wondering about them. From there, an athlete can claim their own profile and watch their numbers move over time, stay in touch with coaches without a group chat swallowing every message, and, when it's time, step into recruiting with real history behind them instead of a highlight reel and a hope.
Register
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Testing
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Results
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Claim Profile
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Track Progress
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Recruiting
Curious what an athlete profile actually looks like? See an example →
Training on the Performance Platform
Your Program, Your Results
Athletes training with NextGen get their programs, testing history, and recruiting profile in one place through the Performance Platform — not scattered across texts and spreadsheets.
Ready to Start
Start Training with NextGen
Reach out to schedule an initial assessment and consultation.